Feeling Fit – Game Day Diet

ALBUQUERQUE (KASA) – During the “big game” don’t forget the New Year’s resolutions you made to stay healthy and fit! It can be difficult to …


Thursday on Style

ALBUQUERQUE (KASA) – Join us on 2 KASA Style Thursday. We will be talking about nutrition with our fitness expert Dex Henderson, and Chad he…


Soup with Jan Laird

ALBUQUERQUE (KASA) – Jan Laird from Jan Can Cook 4 You is making a delicious healthy soup that you can make at home. We are learning about t…


Valentine’s Gifts with Lush

ALBUQUERQUE (KASA) – Valentine’s Day is less than a month away! If you are looking for perfect gifts for the lover in your life we have some…


Sparkling from the Inside Out

ALBUQUERQUE (KASA) – If you are looking to lose weight, clear your skin, and all around be healthier, we have found the website for you. It …


Tip of the Day: Double Batch Soup

ALBUQUERQUE (KASA) – Soups are a very freezer-friendly dish, so when you are cooking up your soup make a double batch and freeze the soup yo…


Walk and Talk: Favorite Song

ALBUQUERQUE (KASA) – With Empire and American Idol on 2 KASA, we have so many music-based shows. We headed out to Coronado Shopping Center t…


University Area Restaurants

ALBUQUERQUE (KASA) – There are so many businesses popping up around the Duke City. Our around town expert and Yelp Representative, Howie Kai…


Wednesday on Style

ALBUQUERQUE (KASA) – Forecaster Kristen Currie joins Brittany for a Ladies’ Day on 2 KASA Style.